Crushed Red Chile Flakes Size:Large Jar 12 oz. carrot sticks

carrot sticks

Regularly eating substantial portions of these seeds — not just an occasional sprinkling on a burger bun — may aid blood sugar control

and Table Grind Pepper

a popular spice for making rubs and marinades

Did you know: Cinnamon sticks are also known as cinnamon quills

Crushed Red Chile Flakes Size:Large Jar 12 oz. carrot sticksConsists of dried and crushed red chili peppers, adding a fiery fresh heat and zesty flavor to any dish. Use: Perfect companion to pizza, pasta sauce, tacos, stews, casseroles, soups, and salads. Health Benefits: May help reduce high blood pressure, high cholesterol, stuffed noses, improve digestion, and may fight against come types of cancer. Did you know: Chili peppers are considered a fruit not a vegetable